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Best Fitness Exercise Balls





Which stability ball is a fit for me? Take a good look at the descriptions below.

 

Exercise Gym Ball Packages - 65cm Black Exercise Ball Package with FREE Pump and Poster!

Exercise Gym Ball Package - 65cm Black Exercise Ball Package with FREE Pump and Poster!  

Gymnic Fitball by Ball Dynamics. FitBalls are made of a burst resistant material that will slowly deflate if punctured. All sizes of gym balls have been tested for weights of up to 600lbs.

The "Fitball" by Gymnic, makers of the highest quality exercise balls around, is a well made product that is reasonably priced. Each Fitball comes with a Faster Blaster (air pump) for inflation and an exercise chart.

 

 


 

 

 

65cm Burst Resistant Exercise Ball

65cm Burst Resistant Exercise Ball  

 

The GoFit Ultimate Burst Resistant Core Stability Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment and posture. The ball total body workout is very efficient, allowing you to see the results you want in a much quicker period of time. Combine the ball workout with the GoFit cardio vascular jump rope program and resistance tube training and you have a complete workout that can be done anywhere, anytime, and at a very affordable price. As a general rule, the exercise ball should be large enough so that when you sit on it, your knees bend at a 90 degree angle. The 65cm ball is recommended for most people height 5'6" to 6'tall. Suggested weight limit of 600lb. The burst resistant ball is recommended for persons who wish to combine light weight training with their stability ball workout. Comes with ball pump, 2 ball plugs and an easy to follow exercise wall poster. Also includes a 25-minute Linda Leene stability ball workout DVD. GoFit Stability balls are made of rubber and contain no Latex.

 


 

 

 

 

 

 

Swiss Ball Workout I Fitness Chart (Co-Ed)

Swiss Ball Workout I Fitness Chart (Co-Ed)  

 

Swiss Ball Workout I Fitness Chart (Co-Ed)

SHIPPING INCLUDEDPart of the Co-Ed Fitnus Chart Series.Large (24" x 36") Laminated Fitness Chart.